Hematite is a shiny metallic gray. It is an iron oxide mineral with a hardness of 5 to 6.
It is a very grounding stone and reflects negativity. Some people use it to fall asleep at night.
This information does not intend to serve as medical advice, cure any diseases, and should not be relied upon in your health-related decision making. This information is available to assist in expanding your understanding of prevailing beliefs in the metaphysical fields.